Enjoying a delicious meal at your favorite cafe or restaurant is a guilty pleasure that we all enjoy! What if we tell you that you can now eat out in the restaurants in Meerut City without an ounce of guilt? Yes, because the city now has a plethora of healthy food options to offer, that can calm your hunger pangs.
Meerut is a metropolitan city, the next biggest city in NCR after Delhi, and has the fourth largest population in India. With an eclectic mix of cultures and traditions, all are blended perfectly into the modern vibrancy of the city. We all know that Meerut is famous for its sports market and boasts of some very critical historical and cultural heritage sites as well. But many may not know that Meerut city is a gastronomical delight too.
So, whether you are a health-conscious foodie or aiming to become healthier this year by keeping track of micronutrients, then look no further. Here we have rounded up the best healthy restaurants in Meerut City, where you can enjoy lip-smacking food without counting the calories.
List of 5 Best Healthy Food Places in Meerut
1. Lean On “The Fit Food Hub”
Coming first on our list of healthy food in Meerut is the Lean on The Fit Food Hub.It is famous for serving the best dietary foods, which include healthy salads, healthy burgers, protein shakes, and many more. We are sure that you would love the range of meal options they have. And the best part is they are delicious and contain a low-calorie count. Apart from this, you can try healthy desserts such as protein bars and protein peanut butter fudge, which gives you the full swing to hog without any guilt.
Address: G1 Status Complex , Mangal Pandey Nagar , Meerut City, Meerut 250002
Timings- 9:00 a.m. to 12.00 a.m. (Midnight)
2. Faasos-Wraps and Rolls
If you are into gymming or workouts and looking for the best healthy food joints in Meerut, then don’t miss this place! They serve a variety of wraps and rolls and trust us, they make every meal so delicious and healthy. Faason – Wraps and Rolls main aim is to approach the delectable taste of every dish without compromising on health and nutrients. Further, you can find this cafe in the main hub of the city, and it offers great hospitality at the best. So, visit them once whenever you crave delicious snacks after a workout or yoga session.
Address:- XP5H+8F3, Central Market Rd, Sector 9, Shastri Nagar, Meerut, Uttar Pradesh 250001
Timings: 11:00 a.m. to 11:00 p.m.
The Yellow Chilli
The Yellow Chili restaurant is owned by the celebrity chef Mr. Sanjeev Kapoor. If you want to try the affordable fusion of Indian and international cuisines in a healthy way, then try this now! Serving a variety of flavors on their menu, from Mughlai to Punjabi. The highest recommended dish of this restaurant is Lalla Mussa Dal. It is the signature dish of the chef that has a base of urad dal, a slim variety of lentils that turns soft and velvety when cooked. For desserts, you can try Gulab-e-Gulkand, which is a fusion cuisine that blends various cuisine traditions. Also, Gulkand is a very nutrient-rich yet low-calorie ingredient that provides various health benefits. The cozy atmosphere of this restaurant makes it a perfect choice for wholesome and healthy meals.
Address- The Yellow Chilli, Mangal Pandey Nagar, Ramgarhi, Meerut, Uttar Pradesh 250004
Timings- 11:00 a.m. to 11:00 p.m.
4. Sagar Ratna Restaurant
Drive to Sagar Ratna restaurant if you are looking for fresh and authentic South Indian cuisine in Meerut City. It is an award-winning healthy food joint in the town and continues to serve palatable food across India. Here, you can pamper your taste buds with a variety of dosas, idlis, and vadas, all cooked in a healthy way. Also, it is the most liked restaurant for a quick and filled meal because of the simple settings and affordable prices.
Address:– Food Court, Meerut Bypass Rd, inside Subharti University, Meerut, Uttar Pradesh 250005
Timings– 8:00 a.m. to 11:00 p.m.
3. Firangi Bake
Last, but not least, Firangi Bake is the go-to place option for the one who is looking for nutritious snacks! It has a unique menu blend of vegetarian and non-vegetarian dishes. If you are fond of sandwiches, you can find an innovative variety of them, also Quesadilla and Lasagne. They also have high-protein, fat-free, non-veg dishes (that are must recommend), which include Meatburst Mac N Cheese Pasta and Pepperoni Chicken Tikka lasagna. So, for a healthy tooth with delicious taste, you can head on to this restaurant today!
Address- Plot 106-107/9, First Floor, Zone-5, Shastri Nagar, Meerut
Timings- 9:00 a.m. to 10:45 p.m.
Tips on How to Choose Healthy Foods in Restaurants
Maintaining the diet on your brain is much more challenging, but it helps the most in controlling your meals. Therefore, we are here with a few tips that will help you to eat healthy while you are dining out!
#1 Planning is Essential
Before selecting the healthy restaurants in Meerut, decide the healthy menu in your mind. Go with quality protein dishes such as tofu, fish, or nuts and beans. If you are vegan or vegetarian, you have plenty of options for salads, vegetables, and healthy fats. Also, make sure you have worked up your thirst before you dine out or order food online. If you enjoy your food and drink plenty of water before you dine out, you are less likely to eat too much.
#2 Don’t drink your calories
Avoid alcohol as it is loaded with calories and harmful to your body. Further, skip soda and juices, too, as they are loaded with sugar. Try to pick iced tea, herbal tea, or decaf coffee.
#3 Go with Healthy Preparations
Select the preparations for your meal which is healthy. This includes baked, boiled, grilled, roasted, or steamed.
#4 Go Ethnic
When it comes to ethnic food, try to choose Japanese, Thai, Greek, or Indian restaurants as they offer healthier options as compared to Mexican and Chinese Restaurants. Well, you can successfully eat healthy at any restaurant, but here, the first options features grilled meats, less pasta or noodles, and other non-fried meals.
#5 Don’t be afraid to Customize Your Food
Lastly, don’t be afraid to personalize what dishes you eat. Most restaurants would be happy to customize your order based on your preferences. Even delivery apps such as Swiggy offer customization features as we are looking to deliver the right dish to your doorstep.
Summing Up!
Healthy Restaurants in Meerut that offer nutrient-rich dishes are much in demand. Thus, while dining out or ordering food online from Swiggy, make sure to consider the nutritional value and freshness to maintain good well-being. If you are health-conscious or on a weight-loss goal, you can make the most of your cravings satisfied by visiting any one or all of the healthy food joints mentioned above.
Swiggy offers a wide range of healthy restaurant options in Meerut City that assures fast delivery to your doorsteps. So, what are you waiting for? Explore the app now and embark on your nutritious journey with us.
Read more: Unraveling Meerut Famous Food
